Loading... Please wait...
  • Image 1

Spicy Carrots

Price:
Recipe Help Line: 1-800-443-8079
Weight:
0.00 Ounces

Click the button below to add the Spicy Carrots to your wish list.

SHARE

Product Description

Spicy Carrots

Serves: 6

Preparation Time: 20 minutes

Equipment: French Chef Knife, Cutting Board, Kitchen Machine food cutter, Large Skillet

  • 2              teaspoons safflower oil
  • 1              tablespoon garlic, minced
  • 1              tablespoon ginger, grated #1 blade
  • ½             teaspoon crushed red pepper
  • 1 ½         pounds (700 g) carrots, scrubbed well and cut in diagonal pieces
  • 2/3          cups (160 ml) chicken broth or homemade chicken stock
  • 3              tablespoons soy sauce
  • 2              tablespoons soy sauce
  • 2              tablespoon apple cider vinegar
  • 2              teaspoons sugar
  • 1              tablespoon cornstarch
  • 2              tablespoon water

Preheat oil in the Large Skillet over medium-high heat. Add garlic, ginger, and red pepper, stir well. Add carrots, chicken stock, soy sauce, cider vinegar, sugar, and stir. Bring to a simmer, cover (close vent) and reduce the heat to low. Cook about 10-12 minutes or until carrots are tender.

In a small bowl, combine cornstarch and water, stirring until smooth. Stir into spicy carrots and cook 1-2 minutes until slightly thickened.

NUTRITIONAL BREAKDOWN PER SERVING: Calories 84; Fat Grams 2; Carbohydrate Grams 16; Protein Grams 2; Cholesterol mg 0; Sodium mg 641 (440 with homemade chicken stock).

THE POINT SYSTEM: Calorie Points 1; Protein Points 0; Fat Grams 2; Sodium Points 28 (18 with homemade chicken stock); Fiber Points 1; Carbohydrate Points1; Cholesterol Points 0.

Find Similar Products by Category

Vendors Other Products

Product Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Write a review

Customers Who Viewed This Product Also Viewed

chat iconOur newsletter

Recent Updates